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How to Breathe. The Valsalva Maneuver

on November 25, 2017

https://startingstrength.com/article/the_valsalva_and_stroke

The Valsalva Maneuve

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UnknownNovember 27, 2017 at 8:17 PM
That was very interesting! I am actually relieved to know that I can just hold my breath since that is what I naturally and wanting to do at my new weight.
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