Equipment List for Home Gym, Meets and General Lifting

Here is a suggested list of equipment for home gym, powerlifting meets and general information.

Powerlifting

Belts:

www.bestbelts.net

Wrist Wraps:

http://amzn.to/2BKl4VP

Shin guards for deadlift:  High socks work as well.  

http://amzn.to/2tWAm7G

Shoes:

deadlift:  Converse All Stars
            
Squat:  Converse All Stars or Weightlifting Shoes


Singlet for Powerlifting Meet:

http://amzn.to/2om5k3M

Chain Belt:

https://www.amazon.com/gp/product/B01CN874MS/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1

Foam Sponge Pad:
https://www.amazon.com/gp/product/B072MQ6XMY/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1


Power Rack:

https://www.titan.fitness/cages-and-racks/t-3-racks.html

Barbells:

Play it Again Sports
Titanfitness.com (free shipping)
Rogue Fitness

Barbell Collars:  Amazon

http://amzn.to/2GFdzi8

Weights:

Play it Again Sports - Local

Chip weights less than 2.5 lbs
www.roguefitness.com

Powerlifting Federation $50.00 Annual Membership to participate in meets

USA-PL  USA Powerlifting over 14,000 members worldwide

http://www.usapowerlifting.com/

IPF Rule Book:

http://www.powerlifting-ipf.com/fileadmin/ipf/data/rules/technical-rules/english/IPF_Technical_Rules_Book_2016__1_.pdf

DIY Books on Macros & Nutrition

Burn the Fat, Feed the Muscle  - Simple & direct

http://amzn.to/2FwhMpb

Renaissance Periodization - Renaissance Woman  - Much more technical

https://ob262.isrefer.com/go/rp_books/Barbellfitmom/